
Timing, distance and decisive movement.
Shotokan fundamentals, kata and controlled kumite. We spend more time on the step before the strike than on the strike itself.
Amsterdam52.368° N / 4.926° EAmsterdam · see hours
Strength without noise. Technique without ego. Martial arts taught with patience, precision and purpose.

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The method
Classes are taught slowly enough to be understood. We do not fill the hour with noise. We repeat the movement until it is quiet.
See the situation before reacting.
Most mistakes start in the half-second you skip. We train looking: distance, weight, breath. Then the technique has somewhere to live.
Efficiency is stronger than force.
If a movement only works on someone smaller, it is not a technique yet. We reduce effort until the mechanics hold without a performance.
Every partner is part of your progress.
You cannot learn a throw on a bag that never resists. Partners are not opponents to beat. They are the other half of the movement.
Disciplines
Karate, Judo and Brazilian Jiu-Jitsu share the tatami. The classes do not. Each discipline keeps its own timing, etiquette and grading.

Timing, distance and decisive movement.
Shotokan fundamentals, kata and controlled kumite. We spend more time on the step before the strike than on the strike itself.
Balance is temporary. Learn how to take it.
Throws, breakfalls and newaza. Standing work is technical. Groundwork is patient. You will spend a lot of time learning how to land.
Stay calm where others start to panic.
Gi classes built around position, breath and problem-solving. Sparring is supervised. Force is a last resort, not a personality.
Progression
Belts are a conversation, not a passport. Karate, Judo and Brazilian Jiu-Jitsu use different grading structures. The sequence below is how we talk about progress in this school — not a claim that every discipline shares one ladder.
White
You arrive. The first skill is standing still long enough to see what is in front of you.
Weekly timetable
Adults, youth and beginner classes, Monday to Saturday. Times are demonstration content. Buttons open a booking sheet in this browser only.
Monday
Instructors
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Judo
Head instructor
Maya started judo in Leiden at nine and has taught in Amsterdam since 2016. She is more interested in how you fall than in how a throw photographs. Adults and youth both train under her on the same tatami, at different hours.

Karate
Instructor
Kenji teaches Shotokan with an emphasis on distance and timing. He moved to Amsterdam in 2019 to study, and stayed to teach. He still takes class as a student twice a week.

Brazilian Jiu-Jitsu
Instructor
Rafael teaches Brazilian Jiu-Jitsu as a problem-solving practice. Purple belt. He cares more about whether you can breathe under pressure than whether you can finish a highlight sweep.
The room
The tatami is the centre. Around it: wood, changing rooms, and the small equipment that training actually needs. The rest of the house stays out of the way.
Membership
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Free
€69/month
€99/month
€55/month
Contact
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Czaar Peterstraat 12
1018 NW Amsterdam
Czaar Peterbuurt
+31 20 244 1212
desk@dojo12.amsterdam
Covered bicycle parking in the courtyard, twenty spaces.
52.368° N / 4.926° E
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